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HypnoFertility
If
you, or someone you know, is receiving fertility treatment or perhaps
just starting to investigate why they are not getting pregnant,
you will know just how distressing and traumatic it can be. There
are so many issues to face, the infertility and coming to terms
with the situation, the anger and guilt towards partners, family
or friends, juggling a demanding job with home life and the strict
time constraints of fertility tests and treatment, often not wanting
others to know what you are going through.
Hypnotherapy
is a gentle, natural and safe therapy which, combined with various
self help techniques, can help in many different ways. Positive
suggestions and visualisations can be made to the subconscious mind
that would be rejected at a conscious level. As the mind controls
the body it is important to feel a connection with your body during
when trying to conceive. Powerful changes, both physical and mental,
can occur after only a few sessions as you reduce stress levels,
take control of your life and learn to focus on what is positive.
It is particularly beneficial for unexplained infertility and also
increases the chances of successful IVF, or IUI treatment.
Kristin
has helped many couples undergoing fertility treatment, some who
have successfully become pregnant, others who are still on their
journey. Couples benefit in different ways but they all learn how
to love life again, often with wonderful results.
How
HypnoTherapy can help you with fertility:
-
develop a positive attitude and connect to your body
-
focus on the positive and put things into perspective - learn
to enjoy life again
-
learn various techniques for effective relaxation when alone,
eg: self hypnosis, guided visualisation, EFT tapping
- improve
self esteem and confidence levels which are key to developing
the positive attitude vital for conception and IVF to be successful
-
reduce feelings of inadequacy or guilt linked to fertility problems,
come to terms with and accept the current situation
-
reinforce your belief in procedures that need to be undertaken
during assessment and treatment … learn how to benefit a
maximum from every stage of treatment
- reduce
stress levels - this will have a positive effect on hormone levels
- use
self help techniques to help reduce any nervousness and discomfort
relating to clinical procedures
-
learn how to cope with other people's pregnancies and children
- eliminate
feelings of anger and bitterness, directed at yourself and your
partner, or maybe at your situation and world in general
- benefit
from continued support during treatment and possible pregnancy
- support
and relaxation sessions while waiting for treatment or results
- support
during a pregnancy which may be stressful and nerve racking
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