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HypnoBirthing
- the Mongan Method
--
- for safer, easier and more comfortable birthing
A growing number of couples are discovering the wonders
of HypnoBirthing, a relatively new concept in the UK, which teaches
them how to achieve easy, comfortable and natural childbirth, with
many mothers experiencing little or even no pain. Not surprisingly
it is rapidly gaining recognition in the birthing world and amongst
prospective parents as the way to give birth.
HypnoBirthing
offers a wonderful new approach to childbirth, working with the
belief that pain is not necessary and that a woman's body is perfectly
designed to give birth to a baby. Pain is usually caused by fear
and tension and this can be eliminated when the body is relaxed.
The techniques taught during the course enable parents to release
fears, to relax and to embrace the birth of their baby, allowing
them to achieve the natural, calm, easy and comfortable birth they
have planned and prepared for. By the end of the course parents
feel excited and confident, armed with techniques that allow them
to take control of the birth instead of allowing fear and lack of
knowledge to influence the event.
Classes
are held either for individual couples or for small groups, with
3 sessions held over 3 weeks, or 2 sessions over 2 weekends, after
which the couples work at home with the help of CDs, a course book
and practical texts.
Benefits
of HypnoBirthing … to name just a few!
- teaches
you how to achieve natural, easy and comfortable childbirth through
the use of hypnosis, relaxation techniques, visualisation and
breathing techniques - these will continue to be beneficial after
the baby has arrived
- eliminates
the Fear-Tension-Pain Syndrome before, during and after birthing
by releasing all negative and limiting thoughts relating to your
pregnancy and birth
- eliminates
or greatly reduces the need for chemical painkillers
- teaches
fathers how to play a special, integral role during the birth
- eliminates
fatigue during labour leaving the mother fresh, awake and with
energy for actual birthing
- fewer
breech babies and other complications
- babies
are shown to cry less, sleep and feed better and are generally
calmer
- more
rapid postnatal recovery
- promotes
special bonding of mother, father and baby
- returns
birthing to the beautiful, peaceful experience nature intended,
helping a mother to tune into her natural birthing instincts
For
more course information and dates please call 07963
046 456 or email kristin@kristinhayward.com
giving the following details:
Your
name
Contact number
Estimated due date
Preferred class location (central London, Clapham or group/private
in your home)
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